Whether you are a college student on the prowl, a busy executive and father of three or a stay at home mom, your sex life doesn't have to be lame and boring. You can improve your sex life in one night! All you have to do is learn some dirty bedroom talk.

College students no doubt spend a lot of time watching adult videos, after all it's their generation's version of MTV! The biggest mistake that can be made here is to try and learn to talk dirty by watching porn. Unless of course you're a film major and have big dreams of being a porn star then you should mute the volume and just watch!

There is no right or wrong way to talk dirty. There are however, boundaries. I can guarantee you if you call your girlfriend or wife something you heard on a porn movie the only thing you'll be getting will be a slap in the face.

Woman have a sense of adventure and are just as sexual as men but they also have self respect and regardless of how your favorite female porn star reacted to being called a "You fill in the blanks" the woman in your life will most likely NOT respond the same way!

If the relationship is new, I suggest you stick with the sweet dirty talk and the instructional dirty talk. While neither one are really "dirty" in the sense you may be thinking it is still considered a form of talking dirty.

For the couple who has been together for a while you can move beyond the sweet dirty talk to the more emotional dirty talk. By expressing how well something feels in a less than naive way. A favorite phrase often includes the words "hot, hard, wet and oh my God!"

The couple who has been together for a few years and especially the married ones should not have much trouble talking dirty to their partner. At this stage if you're looking to improve your sex life you can try phone sex, sex somewhere other than the bedroom and role playing.

Phone sex is a lot easier than you may think, all you have to do is visualize what your partner do to you and what you want to do to him as you would if you were about to have actual sex.

Sex somewhere other than in the bedroom can be at the bathroom, kitchen, your backyard, in the car wherever you feel safe and know you will not be arrested for public indecency.

Role playing is fun and will certainly improve even the dullest of sex lives there is nothing quite like escaping from reality and becoming someone else even for just a little while.

CLICK HERE for the best-selling guide on talking dirty to your boyfriend.